{"id":2389,"date":"2024-03-25T08:58:22","date_gmt":"2024-03-25T14:58:22","guid":{"rendered":"https:\/\/latest.go-well.com.mx\/?p=2389"},"modified":"2024-03-25T10:34:46","modified_gmt":"2024-03-25T16:34:46","slug":"mujeres-unicas","status":"publish","type":"post","link":"https:\/\/latest.go-well.mx\/en\/2024\/03\/25\/mujeres-unicas\/","title":{"rendered":"Unique Women: Discovering the Beauty of Neurodiversity"},"content":{"rendered":"

Por Esmeralda Brinn<\/a> – Especialista en Terapia Som\u00e1tica y Nutricional<\/a><\/p>\n

\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n
\n

Explorando la Salud Femenina M\u00e1s All\u00e1 de Lo Convencional<\/strong><\/h4>\n

Cuando hablamos de la salud de la mujer, generalmente pensamos en el sistema reproductor, las gl\u00e1ndulas y las hormonas. Pocas veces nos referimos a la salud del sistema nervioso y de la psique y a c\u00f3mo las diferencias de g\u00e9nero influyen en estas \u00e1reas. La salud no es un estado fijo, es un rango flexible en el que oscilamos en b\u00fasqueda constante del equilibrio. Este proceso de b\u00fasqueda del equilibrio en nuestro cuerpo se llama homeostasis, y en la psique y las emociones, el mismo proceso se llama autorregulaci\u00f3n. Sin embargo, la autorregulaci\u00f3n y la homeostasis son procesos que nuestro cuerpo va aprendiendo durante nuestro desarrollo en respuesta a est\u00edmulos concretos y sutiles del entorno, tanto a bacterias y enfermedades como al tono emocional de nuestra familia.<\/p>\n

\"\"La Emergencia del Concepto de Neurodivergencia<\/strong><\/h4>\n

El t\u00e9rmino neurodivergente surgi\u00f3 en la d\u00e9cada de los 90s, despu\u00e9s de muchos a\u00f1os de que la medicina psiqui\u00e1trica considerara las divergencias como incapacidades de desarrollo. Al acu\u00f1ar este t\u00e9rmino se abri\u00f3 la puerta a considerar que las caracter\u00edsticas neuronales diversas son diferencias y no defectos. Actualmente, se le considera neurodivergente a una persona que posee caracter\u00edsticas neurol\u00f3gicas diferentes a las del promedio. Estas caracter\u00edsticas hacen que las personas perciban el mundo con una mayor intensidad, como si los est\u00edmulos de los sentidos tuvieran un volumen mucho m\u00e1s alto al que percibe la gente neurot\u00edpica. El t\u00e9rmino no solo se refiere al autismo, sino tambi\u00e9n al TDAH, dislexia, bipolaridad, alta sensibilidad, dificultad en el procesamiento sensorial, Asperger, etc\u00e9tera.<\/p>\n

Desaf\u00edos \u00danicos de la Neurodiversidad Femenina<\/strong><\/h4>\n

Y es especialmente importante hablar de la neurodiversidad del g\u00e9nero femenino, porque desde el inicio de la pr\u00e1ctica de la psicolog\u00eda y psiquiatr\u00eda, los estudios se han realizado en su mayor\u00eda sobre el g\u00e9nero masculino. Por esta raz\u00f3n y por la enorme diferencia en c\u00f3mo se manifiestan las neurodivergencias entre hombres y mujeres, han pasado desapercibidas en su diagn\u00f3stico, imposibilitando la b\u00fasqueda de herramientas adecuadas para desarrollar estilos de vida aptos para sus particularidades.<\/p>\n

Reinterpretando las Manifestaciones de Neurodivergencia en Mujeres<\/strong><\/h4>\n

Una mujer con TDAH puede ser altamente productiva, ambiciosa, inteligente y con rasgos de genialidad, capaz de resolver contratiempos con calma y claridad. Y una mujer con rasgos autistas probablemente ser\u00e1 una experta en su \u00e1rea de inter\u00e9s y aportar\u00e1 ideas innovadoras que a nadie m\u00e1s se le hayan ocurrido. Sus retos no tienen que ver con su capacidad intelectual, laboral o creativa, sino con c\u00f3mo lidiar con la carga sensorial en un entorno social que exige productividad por tiempos prolongados en condiciones inc\u00f3modas, estruendosas y contaminadas de est\u00edmulos sensoriales.<\/p>\n

El Poder de Aceptar la Sensibilidad<\/strong><\/h4>\n

Para la mayor\u00eda de las mujeres, ser altamente sensible implica enfrentar desaf\u00edos particulares: desde la dificultad para concentrarse en ambientes ruidosos hasta la sensibilidad extrema a ciertos alimentos, texturas, y el entorno social. Lo m\u00e1s importante es saber que si sospechas que eres una mujer altamente sensible, tus s\u00edntomas f\u00edsicos y emocionales podr\u00edan estar ligados a tu sensibilidad no asumida y, por lo tanto, no cuidada. Existen herramientas en el trabajo som\u00e1tico y la terapia ocupacional para trabajar con el sistema nervioso y desarrollar resiliencia sensorial.<\/p>\n

\"Esmeralda
Esmeralda Brinn – Terap\u00e9utica Som\u00e1tica y Nutricional<\/figcaption><\/figure>\n

Creando un Futuro Inclusivo<\/strong><\/h4>\n
\n
\n
\n
\n

Existen estudios que demuestran que desarrollar espacios arquitecto\u0301nicos, sonoros, laborales, educativos y sociales adaptados a las necesidades neurodivergentes, beneficiari\u0301a profundamente a todos, incluyendo las personas neuroti\u0301picas. El hecho de no percibir la sobre estimulaci\u00f3n sensorial no quiere decir que nuestros sistemas nerviosos no este\u0301n trabajando constantemente para filtrarlos, generando estre\u0301s fisiolo\u0301gico cro\u0301nico, inflamacio\u0301n y por ende, enfermedad. Es momento de mirar ma\u0301s alla\u0301 de los si\u0301ntomas y de querer silenciarlos. La u\u0301nica manera de regenerar nuestra salud, tanto fi\u0301sica como mental y emocional es re-aprendiendo a sentirnos y conocernos. Saber cua\u0301l es nuestra condicio\u0301n permite entender nuestras necesidades y nos da el poder y la posibilidad de buscar las rutas que\u0301 nos aportan las herramientas para hacernos cargo de nuestro bienestar.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

REFERENCIAS:<\/strong><\/p>\n

Libros<\/strong>
\nDivergent Mind, por Jenara Nerenberg | Scattered Minds, por Dr. Gabor Mate\u0301 | Autistic State of Mind, por Kayla Francis | An Unquiet Mind, por Kay Redfield Jamison | El Mito de lo Normal, por Dr. Gabor Mate\u0301 | The Power of Neurodiversity, por Dr. Thomas Armstrong<\/p>\n

Arti\u0301culos y Publicaciones<\/strong>
\nhttps:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4012542\/ – sobre sensibilidad relacionada a la gene\u0301tica
\nhttps:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0387760403000573 – sobre la historia de la neuropsiquiatri\u0301a y el paradigma de la patologi\u0301a<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Por Esmeralda Brinn – Especialista en Terapia Som\u00e1tica y Nutricional Explorando la Salud Femenina M\u00e1s All\u00e1 de Lo Convencional Cuando hablamos de la salud de la mujer, generalmente pensamos en el sistema reproductor, las gl\u00e1ndulas y las hormonas. Pocas veces nos referimos a la salud del sistema nervioso y de la psique y a c\u00f3mo […]<\/p>\n","protected":false},"author":3,"featured_media":2391,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"two_page_speed":[],"footnotes":""},"categories":[13,77],"tags":[333,329,332,330,250,331,319,140,204,255],"class_list":["post-2389","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mental-health","category-news","tag-hormonas","tag-mujer","tag-neurodivergencia","tag-salud-de-la-mujer","tag-salud-del-sueno","tag-salud-femenina","tag-salud-fisical","tag-salud-integral","tag-salud-mental","tag-salud-y-bienestar"],"acf":[],"yoast_head":"\nMujeres \u00danicas: Descubriendo la Belleza de la Neurodiversidad - GoWell<\/title>\n<meta name=\"description\" content=\"Explore la importancia de la salud mental y las diferencias de g\u00e9nero para alcanzar el bienestar general. Aprende c\u00f3mo la neurodivergencia y la alta sensibilidad pueden presentar retos \u00fanicos y estrategias para la autorregulaci\u00f3n.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mujeres \u00danicas: Descubriendo la Belleza de la Neurodiversidad\" \/>\n<meta property=\"og:description\" content=\"Descubra la importancia de la salud mental y las diferencias de g\u00e9nero en la consecuci\u00f3n del bienestar general. Explore el papel de la neurodivergencia y la alta sensibilidad en la autorregulaci\u00f3n.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/latest.go-well.mx\/en\/2024\/03\/25\/mujeres-unicas\/\" \/>\n<meta property=\"og:site_name\" content=\"GoWell\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.instagram.com\/gowellcorp\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-03-25T14:58:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-25T16:34:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mlandejtfr60.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/latest.go-well.mx\/wp-content\/uploads\/2024\/03\/1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"650\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Flgowell\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@GoWellMag\" \/>\n<meta name=\"twitter:site\" content=\"@GoWellMag\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Flgowell\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/latest.go-well.mx\\\/2024\\\/03\\\/25\\\/mujeres-unicas\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/latest.go-well.mx\\\/2024\\\/03\\\/25\\\/mujeres-unicas\\\/\"},\"author\":{\"name\":\"Flgowell\",\"@id\":\"https:\\\/\\\/latest.go-well.mx\\\/#\\\/schema\\\/person\\\/f68beff83774a12c2d79df649ef00bb2\"},\"headline\":\"Mujeres \u00danicas: Descubriendo la Belleza de la Neurodiversidad\",\"datePublished\":\"2024-03-25T14:58:22+00:00\",\"dateModified\":\"2024-03-25T16:34:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/latest.go-well.mx\\\/2024\\\/03\\\/25\\\/mujeres-unicas\\\/\"},\"wordCount\":842,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/latest.go-well.mx\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/latest.go-well.mx\\\/2024\\\/03\\\/25\\\/mujeres-unicas\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\/\\/latest.go-well.mx\\/wp-content\\/uploads\\/2024\\/03\\/1.png\",\"keywords\":[\"Hormonas\",\"Mujer\",\"Neurodivergencia\",\"Salud de la Mujer\",\"Salud del Sue\u00f1o\",\"Salud Femenina\",\"Salud Fisical\",\"Salud Integral\",\"Salud Mental\",\"Salud y Bienestar\"],\"articleSection\":[\"Mental health\",\"News\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/latest.go-well.mx\\\/2024\\\/03\\\/25\\\/mujeres-unicas\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/latest.go-well.mx\\\/2024\\\/03\\\/25\\\/mujeres-unicas\\\/\",\"url\":\"https:\\\/\\\/latest.go-well.mx\\\/2024\\\/03\\\/25\\\/mujeres-unicas\\\/\",\"name\":\"Mujeres \u00danicas: Descubriendo la Belleza de la Neurodiversidad - GoWell\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/latest.go-well.mx\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/latest.go-well.mx\\\/2024\\\/03\\\/25\\\/mujeres-unicas\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/latest.go-well.mx\\\/2024\\\/03\\\/25\\\/mujeres-unicas\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\/\\/latest.go-well.mx\\/wp-content\\/uploads\\/2024\\/03\\/1.png\",\"datePublished\":\"2024-03-25T14:58:22+00:00\",\"dateModified\":\"2024-03-25T16:34:46+00:00\",\"description\":\"Explore la importancia de la salud mental y las diferencias de g\u00e9nero para alcanzar el bienestar general. Aprende c\u00f3mo la neurodivergencia y la alta sensibilidad pueden presentar retos \u00fanicos y estrategias para la autorregulaci\u00f3n.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/latest.go-well.mx\\\/2024\\\/03\\\/25\\\/mujeres-unicas\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/latest.go-well.mx\\\/2024\\\/03\\\/25\\\/mujeres-unicas\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/latest.go-well.mx\\\/2024\\\/03\\\/25\\\/mujeres-unicas\\\/#primaryimage\",\"url\":\"https:\\/\\/latest.go-well.mx\\/wp-content\\/uploads\\/2024\\/03\\/1.png\",\"contentUrl\":\"https:\\/\\/latest.go-well.mx\\/wp-content\\/uploads\\/2024\\/03\\/1.png\",\"width\":1080,\"height\":650},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/latest.go-well.mx\\\/2024\\\/03\\\/25\\\/mujeres-unicas\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/latest.go-well.mx\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mujeres \u00danicas: Descubriendo la Belleza de la Neurodiversidad\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/latest.go-well.mx\\\/#website\",\"url\":\"https:\\\/\\\/latest.go-well.mx\\\/\",\"name\":\"https:\\\/\\\/latest.go-well.mx\\\/\",\"description\":\"Wellness Ecosystem\",\"publisher\":{\"@id\":\"https:\\\/\\\/latest.go-well.mx\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/latest.go-well.mx\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/latest.go-well.mx\\\/#organization\",\"name\":\"https:\\\/\\\/latest.go-well.mx\\\/\",\"url\":\"https:\\\/\\\/latest.go-well.mx\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/latest.go-well.mx\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\/\\/latest.go-well.mx\\/wp-content\\/uploads\\/2023\\/08\\/1.jpg\",\"contentUrl\":\"https:\\/\\/latest.go-well.mx\\/wp-content\\/uploads\\/2023\\/08\\/1.jpg\",\"width\":1080,\"height\":1080,\"caption\":\"https:\\\/\\\/latest.go-well.mx\\\/\"},\"image\":{\"@id\":\"https:\\\/\\\/latest.go-well.mx\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.instagram.com\\\/gowellcorp\\\/\",\"https:\\\/\\\/x.com\\\/GoWellMag\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/gowellcorp\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/latest.go-well.mx\\\/#\\\/schema\\\/person\\\/f68beff83774a12c2d79df649ef00bb2\",\"name\":\"Flgowell\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c056f7aa453b5e507332ded8b5627d90bde6d1da568792f2862e69ffb0d41c0e?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c056f7aa453b5e507332ded8b5627d90bde6d1da568792f2862e69ffb0d41c0e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c056f7aa453b5e507332ded8b5627d90bde6d1da568792f2862e69ffb0d41c0e?s=96&d=mm&r=g\",\"caption\":\"Flgowell\"},\"url\":\"https:\\\/\\\/latest.go-well.mx\\\/en\\\/author\\\/flgowell\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Mujeres \u00danicas: Descubriendo la Belleza de la Neurodiversidad - GoWell","description":"Explore la importancia de la salud mental y las diferencias de g\u00e9nero para alcanzar el bienestar general. Aprende c\u00f3mo la neurodivergencia y la alta sensibilidad pueden presentar retos \u00fanicos y estrategias para la autorregulaci\u00f3n.","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"Mujeres \u00danicas: Descubriendo la Belleza de la Neurodiversidad","og_description":"Descubra la importancia de la salud mental y las diferencias de g\u00e9nero en la consecuci\u00f3n del bienestar general. Explore el papel de la neurodivergencia y la alta sensibilidad en la autorregulaci\u00f3n.","og_url":"https:\/\/latest.go-well.mx\/en\/2024\/03\/25\/mujeres-unicas\/","og_site_name":"GoWell","article_publisher":"https:\/\/www.instagram.com\/gowellcorp\/","article_published_time":"2024-03-25T14:58:22+00:00","article_modified_time":"2024-03-25T16:34:46+00:00","og_image":[{"width":1080,"height":650,"url":"https:\/\/mlandejtfr60.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/latest.go-well.mx\/wp-content\/uploads\/2024\/03\/1.png","type":"image\/png"}],"author":"Flgowell","twitter_card":"summary_large_image","twitter_creator":"@GoWellMag","twitter_site":"@GoWellMag","twitter_misc":{"Written by":"Flgowell","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/latest.go-well.mx\/2024\/03\/25\/mujeres-unicas\/#article","isPartOf":{"@id":"https:\/\/latest.go-well.mx\/2024\/03\/25\/mujeres-unicas\/"},"author":{"name":"Flgowell","@id":"https:\/\/latest.go-well.mx\/#\/schema\/person\/f68beff83774a12c2d79df649ef00bb2"},"headline":"Mujeres \u00danicas: Descubriendo la Belleza de la Neurodiversidad","datePublished":"2024-03-25T14:58:22+00:00","dateModified":"2024-03-25T16:34:46+00:00","mainEntityOfPage":{"@id":"https:\/\/latest.go-well.mx\/2024\/03\/25\/mujeres-unicas\/"},"wordCount":842,"commentCount":0,"publisher":{"@id":"https:\/\/latest.go-well.mx\/#organization"},"image":{"@id":"https:\/\/latest.go-well.mx\/2024\/03\/25\/mujeres-unicas\/#primaryimage"},"thumbnailUrl":"https:\/\/mlandejtfr60.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/latest.go-well.mx\/wp-content\/uploads\/2024\/03\/1.png","keywords":["Hormonas","Mujer","Neurodivergencia","Salud de la Mujer","Salud del Sue\u00f1o","Salud Femenina","Salud Fisical","Salud Integral","Salud Mental","Salud y Bienestar"],"articleSection":["Mental health","News"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/latest.go-well.mx\/2024\/03\/25\/mujeres-unicas\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/latest.go-well.mx\/2024\/03\/25\/mujeres-unicas\/","url":"https:\/\/latest.go-well.mx\/2024\/03\/25\/mujeres-unicas\/","name":"Mujeres \u00danicas: Descubriendo la Belleza de la Neurodiversidad - GoWell","isPartOf":{"@id":"https:\/\/latest.go-well.mx\/#website"},"primaryImageOfPage":{"@id":"https:\/\/latest.go-well.mx\/2024\/03\/25\/mujeres-unicas\/#primaryimage"},"image":{"@id":"https:\/\/latest.go-well.mx\/2024\/03\/25\/mujeres-unicas\/#primaryimage"},"thumbnailUrl":"https:\/\/mlandejtfr60.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/latest.go-well.mx\/wp-content\/uploads\/2024\/03\/1.png","datePublished":"2024-03-25T14:58:22+00:00","dateModified":"2024-03-25T16:34:46+00:00","description":"Explore la importancia de la salud mental y las diferencias de g\u00e9nero para alcanzar el bienestar general. Aprende c\u00f3mo la neurodivergencia y la alta sensibilidad pueden presentar retos \u00fanicos y estrategias para la autorregulaci\u00f3n.","breadcrumb":{"@id":"https:\/\/latest.go-well.mx\/2024\/03\/25\/mujeres-unicas\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/latest.go-well.mx\/2024\/03\/25\/mujeres-unicas\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/latest.go-well.mx\/2024\/03\/25\/mujeres-unicas\/#primaryimage","url":"https:\/\/mlandejtfr60.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/latest.go-well.mx\/wp-content\/uploads\/2024\/03\/1.png","contentUrl":"https:\/\/mlandejtfr60.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/latest.go-well.mx\/wp-content\/uploads\/2024\/03\/1.png","width":1080,"height":650},{"@type":"BreadcrumbList","@id":"https:\/\/latest.go-well.mx\/2024\/03\/25\/mujeres-unicas\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/latest.go-well.mx\/"},{"@type":"ListItem","position":2,"name":"Mujeres \u00danicas: Descubriendo la Belleza de la Neurodiversidad"}]},{"@type":"WebSite","@id":"https:\/\/latest.go-well.mx\/#website","url":"https:\/\/latest.go-well.mx\/","name":"https:\/\/latest.go-well.mx\/","description":"Wellness Ecosystem","publisher":{"@id":"https:\/\/latest.go-well.mx\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/latest.go-well.mx\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/latest.go-well.mx\/#organization","name":"https:\/\/latest.go-well.mx\/","url":"https:\/\/latest.go-well.mx\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/latest.go-well.mx\/#\/schema\/logo\/image\/","url":"https:\/\/mlandejtfr60.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/latest.go-well.mx\/wp-content\/uploads\/2023\/08\/1.jpg","contentUrl":"https:\/\/mlandejtfr60.i.optimole.com\/w:auto\/h:auto\/q:mauto\/f:best\/https:\/\/latest.go-well.mx\/wp-content\/uploads\/2023\/08\/1.jpg","width":1080,"height":1080,"caption":"https:\/\/latest.go-well.mx\/"},"image":{"@id":"https:\/\/latest.go-well.mx\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/gowellcorp\/","https:\/\/x.com\/GoWellMag","https:\/\/www.linkedin.com\/company\/gowellcorp\/"]},{"@type":"Person","@id":"https:\/\/latest.go-well.mx\/#\/schema\/person\/f68beff83774a12c2d79df649ef00bb2","name":"Flgowell","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/c056f7aa453b5e507332ded8b5627d90bde6d1da568792f2862e69ffb0d41c0e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c056f7aa453b5e507332ded8b5627d90bde6d1da568792f2862e69ffb0d41c0e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c056f7aa453b5e507332ded8b5627d90bde6d1da568792f2862e69ffb0d41c0e?s=96&d=mm&r=g","caption":"Flgowell"},"url":"https:\/\/latest.go-well.mx\/en\/author\/flgowell\/"}]}},"_links":{"self":[{"href":"https:\/\/latest.go-well.mx\/en\/wp-json\/wp\/v2\/posts\/2389","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/latest.go-well.mx\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/latest.go-well.mx\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/latest.go-well.mx\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/latest.go-well.mx\/en\/wp-json\/wp\/v2\/comments?post=2389"}],"version-history":[{"count":5,"href":"https:\/\/latest.go-well.mx\/en\/wp-json\/wp\/v2\/posts\/2389\/revisions"}],"predecessor-version":[{"id":2398,"href":"https:\/\/latest.go-well.mx\/en\/wp-json\/wp\/v2\/posts\/2389\/revisions\/2398"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/latest.go-well.mx\/en\/wp-json\/wp\/v2\/media\/2391"}],"wp:attachment":[{"href":"https:\/\/latest.go-well.mx\/en\/wp-json\/wp\/v2\/media?parent=2389"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/latest.go-well.mx\/en\/wp-json\/wp\/v2\/categories?post=2389"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/latest.go-well.mx\/en\/wp-json\/wp\/v2\/tags?post=2389"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}